My Training



I have been studying wellness and nutrition, applying these concepts to my own life for well over two decades. I am a certified personal trainer through the National Academy of Sports Medicine (NASM), am board certified as a holistic health practitioner through the American Association of Drugless Practitioners (AADP), I have received my certification as a Holistic Health Counselor through the Institute for Integrative Nutrition (IIN), and I have received my Transformational Coaching Method certification through Holistic MBA.

I was formally trained at the Institute for Integrative Nutrition, where I continued to learn more than one hundred dietary theories and where I studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

This education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.

With my formal training and continuing education in Transformational Coaching through Holistic MBA, I have learned techniques to facilitate paradigm shifts and lasting changes in my clients so that they are able to achieve their health goals and improve in all areas of their lives.

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